Stronger Habits, Healthier You.

Unlock your best self with integrative, holistic nutrition and fitness coaching. Everyone is so unique, so your plan should be too. Join Stone Wellness with Vivian and get access to community, guidance, and your own customized plan right from your phone. Based in Savannah, Georgia.

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Stone Wellness. Stone Wellness. Stone Wellness. Stone Wellness. Stone Wellness. Stone Wellness.

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Functional Strength That Fits Your Life.

Tailored Workout Plans

Get a fitness routine built just for you. consider your goals, schedule, and preferences to create workouts that keep you challenged and inspired, whether you’re at home or in the gym.

Integrative, Holistic Nutrition Made Simple

Enjoy food that fuels your life. ake confident choices, with guidance that fits your tastes, needs, and daily routine—no strict diets, just real results.

Ongoing upport & heck-ins

Stay on track with regular check-ins and encouragement from me. I'm here to celebrate your wins, help you overcome obstacles, and keep you moving forward.

Habit Tracking Tools

Build lasting change with easy-to-use habit tracking in the Stone Wellness client app. Set goals, monitor your progress, and see how small steps add up to big results over time.

Find your perfect fit

12%
increase in lean muscle mass
87%
of clients report higher energy levels
$200+
saved monthly by choosing online coaching
87%
of clients sustain results for 4+ months

SUCCESS STORIES

Real Change. Real People.

Vivian completely changed the way I see fitness and nutrition!!! It really is crazy. I used to think I had to be perfect with workouts or hardly eat to see results. Vivian showed me how to train smarter and still live my life. Her coaching is the perfect mix of structure and flexibility, and the support she gives is unmatched!!! I feel strong, capable, and finally in control for once!

Maya T.

Viv isn’t just a coach, she’s your biggest cheerleader! Her Sculpt program helped me lose body fat, build strength, and gain confidence I never had before. What made it different was how realistic it was. No insane diets or workouts, just a clear plan! I’ve never felt more empowered in my body.

Taylor R.

Working with Vivian through Stone Wellness has been life-changing. I didn’t just get a workout plan, she also looked at my health from a holistic perspective, combining fitness, nutrition, and lifestyle support. She even gave me information on supplements that could support my overall well being, and to mention them to my primary care doctor before using. What I love most is how integrative her approach is! It’s not about quick fixes, but about creating balance in my body and life. I definitely feel stronger and healthier. If you want a coach who truly sees the whole picture, Viv is the one!

Claire L.
FAQ

Your questions, answered simply

What’s included in coaching?

You’ll get a custom workout plan, nutrition guidanceeck-in, and habit tracking—all through  app. Choose full coaching and’ll tailor everything to you.

How do I begin?

Fill out the form! This will help me learn about your goals and see if we're a good match. If so, you will receive an email with more information and the pay link to purchase.

Is this beginner-friendly?

Absolutely! I welcome everyone, no matter your experience. I will create a plan that fits your lifestyle and helps you grow at your own pace.

What if I have food restrictions?

No problem—your nutrition is built around your needs and preferences. help you create healthy habits that work for you.

How often do I check in?

You’ll have regular check-ins in the app and camessage your coach anytime. We’re here for you, every step of the way.

Can I change my plan later?

Of course! Your journey is unique. If your goals shift, just let know and we’ladjust your plan together.

Get in touch

Start your health & wellness journey today

Ready to take the next step? Reach out and let’s talk about your fitness and nutrition goals. I'm here to support you every step of the way.

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