In-Person Training

Prefer hands-on coaching and real-time feedback? Train with Vivian in-person at the Islands YMCA in Savannah, Georgia.

You’ll get personalized workouts, coaching tailored to your goals, and support every step of the way, so you never feel lost or unsure what to do.

How to Book:

Call the Islands YMCA in Savannah, Georgia and ask to schedule a 1-hour personal training session with Vivian Stone. Their team will help you set up your appointment and handle booking through the facility.

book session

Every in-person personal training session is designed to be supportive and results-driven.

First session includes:

Personalized workout

A structured strength training session tailored to your goals, fitness level, and any injuries or limitations.

Step-by-step coaching

I guide you through every exercise so you know exactly what to do and how to do it.

Form correction & exercise guidance

Immediate feedback to help you lift safely, prevent injury, and get the most out of every movement. No guessing — I help you choose the right weights, reps, and progressions for your body.

Progress tracking

We track your strength, endurance, and overall improvements so you can see how far you’ve come.