Step into strength, energy & confidence.
1:1 Online Fitness & Nutrition Coaching with Vivian
Meet Vivian
How it works
Book your call
Purchase desired coaching package
Begin the following Monday after purchase
What clients have to say:
Real results, real success.
"The progress I’m showing with Vivian’s guidance is amazing! Healthy eating habits combined with strength training and a positive coach has changed my life. No starving myself just changing preparation techniques and getting in the protein. The workouts have me strong and more flexible at 57 with weight increases showing continuous improvement. Toning and my core are greatly improved. My back feels better than it has in 20 years! I’m so thankful for Vivian’s persistence in keeping me on track! God has certainly given her a mission to teach others her knowledge."
"Stone Wellness Co has completely transformed my fitness routine. The coaching is supportive, personalized, and actually sustainable. I’ve never felt stronger or more confident. If you want real guidance without the intimidation, this is the place!"
"Stone Wellness helped me break through plateaus I’d been stuck at for years. Vivian is motivating without being pushy, and the workouts are tailored to my goals. I’m seeing real progress and actually look forward to training now."
Why choose online coaching?
I believe fitness should feel like an opportunity, not a burden. It’s a lifestyle shift that takes time to fully develop, but learning to approach it with that mindset is what makes it last. My goal is to help you build a sense of appreciation for showing up for yourself, whether that’s inside the gym or in your day-to-day routine. I also have other jobs aside from coaching, so I understand how limited time can feel. I’ve learned how to make fitness fit into real life, and I'll guide you through doing the same. At the end of the day, most of us want the same thing, to feel confident in our clothes and comfortable in our own skin. But I want you to go beyond just “fitting in” your clothes. I want you to feel strong, confident, and proud of how you carry yourself in every outfit you wear. I know that can feel difficult when your schedule is packed and the gym feels like another demand on your time. That’s why I focus on building short, effective workouts that actually work with your lifestyle.
